Siu Nim Tau Stance
- Pull in the chest, push out the upper back, and bring in the tail bone.
- Fill the Tan Tien with chi and distribute the strength to all parts of the body.
- Point the knees and toes inward.
- Form a pyramid with the center of gravity in the center.
- Fists are placed by the side of the ribs but not touching the body.
- Sink the elbows, the shoulders, and the waist.
- Hold the head and neck straight and keep the spirit alert.
- Eyes are level, looking straight ahead, and watching all directions.
- The mind is free of distractions and the mood is bright.
- There is no fear when facing the opponent.
- Yee Jee Kim Yeung Ma is the main stance.
- Develop a good foundation for advanced techniques.
Moy Yat, Kwong Chi-Nam, and Moy Wo Tin. "Maxims of Wing Chun - Wing Chun Kuen Kuit." The Wing Chun Archive. Web. 01 July 2011. <http://www.wcarchive.com/articles/maxims-kuen- kuit.htm>.
